Wednesday, 21 January 2009

Jan.19, 2009

Sat at 6:10-7:00am.

first morning sit after retreat.

I am trying to build up a daily practice habit, though felt sleepy, ok with this.

Go to bed after that till 9:00.

Afternoon sit begun around 2:00, quite sleepy.

May be I went to bed too late last night.

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