Aug. 8, 2009

Near sleep experience continues, which I believe as the result of my sitting:

Two or three weeks ago: body floating, less than one minute.
Yesterday: body spinning

Qi:
like bubble jumping at neck,throat and vocal cords, gathering topically behind the ear (when working) or skull (when sitting);
When sitting, Qi feels like fuming the brain and head, somewhat pleasurable.

Add more frequent sitting or walking meditation after lunch, sometimes became a nap:)

I feel concentration is becoming a lit longer and somewhat can bring that into daily working...

Help Elaine with her exam, skipping morning or evening several times. I should not skip.